Weigh In record (no journal entry) for 04 January 2024
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79.5 kg
Lost so far: 1.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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171 kcal
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Fat: 11.41g | Prot: 13.48g | Carbs: 2.63g.
Breakfast: Boiled Egg, Tea with Milk. more...
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Losing 7 kg a Week
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AnkitBLR's Weight History
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