Weigh In record (no journal entry) for 04 January 2024
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95.7 kg
Lost so far: 24.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1164 kcal
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Fat: 61.99g | Prot: 68.50g | Carbs: 79.76g.
Lunch: Nötfärs 20%, Sojasås, Färska Champinjoner , Vitlök, Kokt Broccoli (Färsk). Dinner: Lårfile Kyckling, Brysselkål. Snacks/Other: Weight Watchers Strawberry Chocolate Sticks, Friggs Majskakor Popcorn. more...
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Losing 0.5 kg a Week
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Emeliegbg's Weight History
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