Weigh In record (no journal entry) for 04 January 2024
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44.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1868 kcal
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Fat: 88.21g | Prot: 128.29g | Carbs: 121.70g.
Breakfast: DM Leinsamen Geschrotet, Naturgut Bio Chiasamen, HSN Soy Protein Isolate 2.0 Unflavoured, Crownfield Oat Flakes Fine, Seeberger Sonnenblumenkerne. Lunch: Bodylab24 Liquid Egg White, Kikkoman Sojasoße, Esselunga Olio Extravergine d'oliva, Edeka Bio Pasta aus 100% Roten Linsen, Cucumber (with Peel). Dinner: Bautz'ner Senf Mittelscharf, Vly Natur ohne Zucker, BioBio Speisequark, Esselunga Olio Extravergine d'oliva, Gervais Hüttenkäse, HSN Pea Protein Isolate 2.0 Unflavoured, Alnatura Knäcke-Brot Delikatess, Kikkoman Sojasoße, Star Dado Funghi Porcini, Zucchini. Snacks/Other: Cucumber (with Peel), Brandt Knäck’It, Buxtrade Guar Gum, DM Bio Kakao Schwach Entölt, Naturgut Bio Chiasamen, Alpro Natur Ungesüßt, DM Mivolis Eisen + Vitamin C, Deit Orange Zuckerfrei. more...
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Gaining 0.7 kg a Week
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powermilla's Weight History
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