Weigh In record (no journal entry) for 15 October 2015
|
72 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2015:
|
1259 kcal
|
Fat: 46.68g | Prot: 62.77g | Carbs: 143.05g.
Breakfast: Casino Cappucino, LU Pim's, Charles & Alice Compote de Pommes. Lunch: Sandwich au Jambon et au Fromage, Charal Carpaccio Parmesan, Panzani Coquilette Nature 2Min Micro-Onde. Snacks/Other: Starbucks Caramel Macchiato. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|