Weigh In record (no journal entry) for 04 January 2024
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91.3 kg
Lost so far: 10.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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491 kcal
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Fat: 22.90g | Prot: 32.93g | Carbs: 40.11g.
Lunch: Caldo de Feijão, Abóbora Cozida (de Abóbora Fresca), Carioca Feijão Cozido, Ovo de Codorna, Tomates. more...
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Gaining 0.4 kg a Week
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Elenzinha10's Weight History
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