Weigh In record (no journal entry) for 02 January 2024
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120.3 kg
Lost so far: 2.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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1791 kcal
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Fat: 106.59g | Prot: 118.65g | Carbs: 94.00g.
Breakfast: Queijo Mozzarella, Café, Qualitá Nozes sem Casca, Omelete ou Ovos Mexidos. Lunch: Purê de Batata, Alface, Carne de Vaca Assada. Afternoon Tea: Ovo Cozido, Qualitá Nozes sem Casca. Dinner: Alface, Batata Inglesa Assada, Ovo Cozido, Tomates. Snacks/Other: Naturale Granola Frutas Light, Sabor da Terra Semente de Chia, Danone Corpus Light Morango. more...
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526 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Skipping Rope (Jumping Rope) - 3 minutes, Dance (fast step, aerobic) - 30 minutes, Apple Health - 23 hours and 22 minutes. more...
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Gaining 0.1 kg a Week
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Paulla2601's Weight History
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