Weigh In record (no journal entry) for 04 January 2024
|
110.5 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2024:
|
174 kcal
|
Fat: 15.98g | Prot: 2.18g | Carbs: 9.30g.
Breakfast: Avocados . more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lukepear81's Weight History
|