Weigh In record (no journal entry) for 04 January 2024
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140.6 kg
Lost so far: 48.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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200 kcal
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Exercise:
Light workout - 1 hour, Samsung Health - 23 hours. more...
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Losing 4.4 kg a Week
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