Weigh In record (no journal entry) for 04 January 2024
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137.3 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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134 kcal
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Fat: 9.07g | Prot: 4.43g | Carbs: 9.64g.
Breakfast: International Delight Hazelnut Coffee Creamer, Coffee, Slim-Fast Keto Meal Shake Fudge Brownie Batter. more...
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Losing 3.8 kg a Week
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Phae1975's Weight History
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