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Lanche da noite... Iogurte Natural + Whey + Granola
View Diet Calendar, 04 January 2024:
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1435 kcal
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Fat: 40.54g | Prot: 142.26g | Carbs: 129.04g.
Breakfast: Ovo Mexido, Farias Pão 9 Grãos. Lunch: Italac Creme de Leite, Sadia Filé de Peito de Frango, Cenouras, Arroz Branco (Médio, Cozido). Dinner: Vigor Requeijão Cremoso Light, Da Terrinha Tapioca, Ovo, Sadia Filezinho de Frango (Sassami). Snacks/Other: Natural Life Granola Tradicional, Growth Supplements 80% Whey Protein, Iogurte Natural, Growth Supplements 80% Whey Protein, Natural Life Granola Tradicional, Farelo de Aveia, Qualicau Cacau em Pó 100%, Banana Caturra, Ovo. more...
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samarinhaisa's Weight History
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