anja.lin's Journal, 05 Jan 24


View Diet Calendar, 05 January 2024:
2655 kcal Fat: 113.30g | Prot: 135.15g | Carbs: 211.26g.   Breakfast: 福樂 福樂麥芽牛乳, 膠原蛋白奶粉, 義美 南瓜堅果饅頭, 100%天然純淨即溶奶粉, 水煮蛋. Lunch: 全聯 法國黃豆水豆腐, 全聯 玉米筍, 高麗菜, 炒菠菜, 金針菇, 蒜頭, 雞胸肉. Dinner: 清心福全 珍珠鮮奶茶, 早安美芝城 薯條, 炸雞排. Snacks/Other: 垂坤 海苔洋芋片. more...
1699 kcal Exercise: Google Fit - 24 hours. more...



     
 

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