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naja
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61.5 kg
Lost so far: 1.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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543 kcal
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Fat: 27.95g | Prot: 34.38g | Carbs: 39.97g.
Breakfast: Penny Markt Hähnchensalami, Leerdammer Leger, Gekochtes Ei, Kaffee mit Milch und Zucker. Dinner: L.Aktiflor Natur, More Nutrition Chunky Flavour Amore, More Nutrition Schokodrops. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Gaining 0.7 kg a Week
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lemke 96's Weight History
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