Weigh In record (no journal entry) for 05 January 2024
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56.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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754 kcal
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Fat: 26.52g | Prot: 19.99g | Carbs: 108.88g.
Breakfast: Кофе с Молоком и Сахаром, Медовик, Самса с Говядиной. more...
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Losing 3.9 kg a Week
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Bota_slim's Weight History
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