Weigh In record (no journal entry) for 05 January 2024
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93.1 kg
Lost so far: 2.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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453 kcal
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Fat: 17.73g | Prot: 8.41g | Carbs: 65.26g.
Breakfast: Яблоко, Ого Мюсли Запечённые с Орехом, Акконд Конфета Шерби. more...
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Losing 4.9 kg a Week
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zaplatkin21's Weight History
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