Weigh In record (no journal entry) for 15 October 2015
|
85.5 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2015:
|
1540 kcal
|
Fat: 75.05g | Prot: 88.52g | Carbs: 134.22g.
Breakfast: HoneyBaked Sliced and Glazed Turkey Breast, Mustard, Great Value Shredded Mozzarella Cheese. Dinner: Thin Crust Cheese Pizza, Oreo Chocolate Sandwich Cookies, Whole Milk, Thin Crust Pizza with Meat. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Misswinterandsnow's Weight History
|