Weigh In record (no journal entry) for 15 October 2015
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70 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: 100%.
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View Diet Calendar, 15 October 2015:
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2068 kcal
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Fat: 90.34g | Prot: 80.96g | Carbs: 243.96g.
Breakfast: Chandelle Chan Delle Café. Lunch: Chandelle Chan Delle Café, Carrefour Pão Francês Integral, Marba Mortadela Tradicional. Dinner: Frango (Empanado e Frito), Estrogonofe de Frango, Kogane Mai Arroz Japonês, Kibon Sorvete de Creme, Chandelle Chandelle Chan Delle Chocolate, Chandelle Chandelle Chan Delle Chocolate. more...
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steady weight
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Kathy Yamashiro's Weight History
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