Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Tanya Bxx
Journal
05 Jan 24
Tanya Bxx's Journal, 05 Jan 24
Tanya Bxx's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 January 2024
78.6 kg
Lost so far:
10.4 kg
.
Still to go:
18.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2024:
612 kcal
Fat: 23.78g | Prot: 20.96g | Carbs: 82.53g.
Breakfast:
Макарун, Бутерброд со Шпротами, Огурец (с Кожурой), 🏡 Скрэмбл без Молока, Сладкий Красный Перец.
Snacks/Other:
Клементины.
more...
3001 kcal
Exercise:
Hiking - 2 hours and 38 minutes, Resting - 13 hours and 22 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Tanya Bxx's Weight History
View Complete History