Weigh In record (no journal entry) for 05 January 2024
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72 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1833 kcal
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Fat: 71.78g | Prot: 141.35g | Carbs: 151.79g.
Breakfast: Roscón de Reyes, Hacendado Cacahuete Tostado sin Sal, RealValle Paleta Cocida Extra Finas Lonchas, Hacendado Queso Havarti Light en Lonchas, Huevo, Hacendado Leche Semidesnatada, Pan Blanco. Lunch: Hacendado Ñoquis de Patata, RealValle Paleta Cocida Extra Finas Lonchas, Entrepinares Queso Semicurado, Pechuga de Pollo. Dinner: Milbona Yogur Griego Natural Ligero, Aceite de Oliva Extra Virgen, Huevo, Lidl Claras de Huevo, Merluza, Hacendado Tortilla de Avena 51%, Aceitunas. Snacks/Other: Banano. more...
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Gaining 0.0 kg a Week
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Comments
Ánimos, empieza el año 💪🏽💪🏽
05 Jan 24 by member: joannova
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07 Jan 24 by member: cubitika
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cubitika's Weight History
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