|
View Diet Calendar, 05 January 2024:
|
1446 kcal
|
Fat: 51.87g | Prot: 58.27g | Carbs: 197.76g.
Breakfast: Granola, Vitamina de Banana, Club Life To Go Ovos Mexidos. Dinner: Sanduíche de Presunto e Queijo, Granola, Vitamina de Banana. Snacks/Other: Mu-Mu Doce de Leite, Frimesa Queijo Mussarela. more...
|
|
3924 kcal
|
Exercise:
Treadmill - 10 minutes, Cardio - 20 minutes, Weight Training (moderate) - 40 minutes, Sleeping - 6 hours, Resting - 16 hours and 50 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pgil.a90's Weight History
|