Weigh In record (no journal entry) for 05 January 2024
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103.8 kg
Lost so far: 0.1 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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2149 kcal
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Fat: 85.18g | Prot: 80.76g | Carbs: 196.61g.
Breakfast: McDonald's Boerie Burger, McDonald's Hash Brown, Woolworths Banana, Coffee with Milk and Sugar. Lunch: Woolworths Savoury Rice , Ocean Basket Prince Prawns. Snacks/Other: Cadbury Caramello, Willards Cheas Naks, Debonairs Pizza Cheese & Garlic Bread Ripper, Gin and Tonic, Savanna Dry Cider. more...
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Gaining 0.0 kg a Week
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cindyreyners's Weight History
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