Msblackrose's Journal, 05 Jan 24

Msblackrose's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 January 2024

136.2 kg Lost so far: 10.4 kg. Still to go: 51.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2024:

1109 kcal

Fat: 31.91g | Prot: 27.69g | Carbs: 169.33g. Breakfast: Elovena Gluteeniton Luomu Kaurahiutale. Lunch: Aito Kaurajuoma, Coffee, Curry Powder , K-Menu Herkkusieniviipaleet Suolaliemessä, Pirkka Kesäkurpitsa ulkomainen, Pirkka Tumma Riisi. Snacks/Other: Vuohelan Herkku Munkki. more...

4120 kcal

Exercise: Walk 3km (4867) - 52 minutes, Desk Work - 7 hours and 30 minutes, Resting - 12 hours and 38 minutes, Sleeping - 3 hours. more...

Losing 0.0 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Msblackrose's Weight History

View Complete History

Msblackrose's Journal, 05 Jan 24

Submit a Comment

Msblackrose's Weight History