Weigh In record (no journal entry) for 05 January 2024
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56.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1792 kcal
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Fat: 81.72g | Prot: 111.20g | Carbs: 167.95g.
Breakfast: Gomitas, Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Queso Parmesano Rallado Seco, Libanius Jocoque Seco Natural, Curry en Polvo, Huevo, San Juan Claras de Huevo, Gloria Mantequilla sin Sal, Jitomate, Pepino (con Cáscara), Mandarinas, Queso Parmesano Rallado Seco, Barilla Salsa de Tomate Sabor Parmesano, Great Value Guarnición de Verduras. Dinner: Curry en Polvo, Bel Gioioso Ricotta con Latte, Manzana Golden, Jitomate, Pepino (con Cáscara), AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Galleta de Mantequilla o Azúcar, Santa Clara Leche Entera, Nescafé Clásico. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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