DariaF99's Journal, 05 Jan 24

i wanted to start fresh from 02.01 but i got so sick that I'm in bed all day unable to sleep and just eating soup any advice for getting rid of the flu quickly?

View Diet Calendar, 05 January 2024:
28 kcal Exercise: Samsung Health - 24 hours. more...

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I stayed in bed for 2 solid days. And stayed well hydrated. Light duties on 3rd day. Bit more on 4th day (today) hopefully normal tomorrow but won't exercise til Monday at earliest. 
05 Jan 24 by member: Anne_145
Fresh garlic eaten raw 
05 Jan 24 by member: Nadia Awni
That’s how I kicked Covid 3 - 5 cloves daily 
05 Jan 24 by member: Nadia Awni
Thank you very much for your advice ☺️ 
05 Jan 24 by member: DariaF99

     
 

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