milka523's Journal, 05 Jan 24


View Diet Calendar, 05 January 2024:
1074 kcal Fat: 54.17g | Prot: 61.93g | Carbs: 84.86g.   Breakfast: Spectrum Chia Seeds, Harris Teeter Blueberries, Bob's Red Mill Old Country Style Muesli, Kirkland Signature Greek Yogurt, Green Tea. Lunch: Calavo Avocado, Season Brand Skinless & Boneless Sardines in 100% Olive Oil, Feta Cheese , Pickled Hot Pepper, Trader Joe's Persian Cucumber, Great Value Garbanzo Beans, Mixed Salad Greens. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%. more...
2510 kcal Exercise: Fitbit - 24 hours. more...

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