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bosy84
Journal
15 Oct 15
bosy84's Journal, 15 Oct 15
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Weigh In record (no journal entry) for 15 October 2015
99 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 15 October 2015:
739 kcal
Fat: 28.44g | Prot: 39.78g | Carbs: 76.80g.
Breakfast:
Biedronka Ale Jaja L, Kupiec Płatki Owsiane Zwykłe.
more...
2708 kcal
Exercise:
rower - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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bosy84's Weight History
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