Weigh In record (no journal entry) for 06 January 2024
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55.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1041 kcal
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Fat: 48.30g | Prot: 54.33g | Carbs: 92.48g.
Breakfast: Indomie Mi Goreng Rendang. Dinner: Siomay, Pangsit Goreng, Telur Rebus, Bakso Daging Sapi, Bihun (Dimasak), Bakso Daging Sapi, Paha Ayam Panggang (Kulit Dimakan), Sambal Goreng. more...
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Losing 0.3 kg a Week
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cintaathena's Weight History
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