Weigh In record (no journal entry) for 06 January 2024
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71.7 kg
Lost so far: 26.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1106 kcal
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Fat: 58.90g | Prot: 72.20g | Carbs: 53.88g.
Breakfast: Арла Сыр Сливочный Легкий Натура, Едим Дома Овсяная Каша на Молоке. Lunch: Hyper Пудинг Шоколадный. Snacks/Other: Snaq Fabriq Snaqer. more...
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Losing 6.3 kg a Week
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