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Jeanette Gouws
Journal
06 Jan 24
Jeanette Gouws's Journal, 06 Jan 24
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Tomorrow will be a week since I started this journey again. I am proud. It's been a hard week. Lots of workouts. I just want to be where I was last year and take it from there. So far 5.2kg down for 2024.
106.4 kg
Lost so far:
26.5 kg
.
Still to go:
40.9 kg
.
Diet followed: Reasonably Well.
Losing 4.2 kg a Week
24 Supporters
Support
Comments
wow how did you lose 5 kg in one week
20 Jan 24 by member:
Leigh_83
Wow! That is pure dedication and a lot of hard work. Well done. Please tell us how you managed that weight loss?
23 Jan 24 by member:
jenny.avalon
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Jeanette Gouws's Weight History
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