Weigh In record (no journal entry) for 06 January 2024
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74.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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314 kcal
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Fat: 11.84g | Prot: 19.19g | Carbs: 33.41g.
Breakfast: Огурец (с Кожурой), Яйцо, Санта Бремор Форель Подкопченная, Савушкин Творог Мягкий Нежный 5%, Gusto Хлопья Овсяные (Геркулес Традиционный). more...
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Losing 0.7 kg a Week
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Света110989's Weight History
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