Weigh In record (no journal entry) for 06 January 2024
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68.8 kg
Lost so far: 1.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1490 kcal
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Fat: 44.02g | Prot: 90.63g | Carbs: 186.69g.
Breakfast: Café au Lait, Conserves de Confiture, Pain Complet. Lunch: St Hubert Oméga 3, Mélange de Légumes (Surgelés), St Môret St Môret, Carrefour Yaourt Nature, Pain Complet, Pâtes (Cuites), Viande. Dinner: Celnat Purée de Pois Chiches, Café au Lait, St Hubert Oméga 3, Mélange de Légumes (Surgelés), La Vache qui rit Portion, Kiwi, Pain Complet, Poisson. Snacks/Other: Café au Lait, Carrefour Compote de Pommes sans Sucres Ajoutés. more...
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Losing 3.9 kg a Week
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Vanina Echirpeau's Weight History
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