milkybluetea's Journal, 06 Jan 24

some healthy bits I put together for a relaxed Saturday breakfast

View Diet Calendar, 06 January 2024:
1656 kcal Fat: 83.41g | Prot: 43.38g | Carbs: 149.51g.   Breakfast: Freshly Squeezed Orange Juice. Lunch: Fried Egg, Asda Red Seedless Grapes, Tesco Roasted Monkey Nuts, Tesco Medium Avocado. Dinner: Whiskey Sour (Prepared) , Philadelphia Cream Cheese, Green Giant Sweetcorn , Ikea Plant Balls (8Pcs). Snacks/Other: Dried Coconut (Flaked, Sweetened) , Lindt 70% Dark Chocolate. more...
1580 kcal Exercise: Spinning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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