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peso 75
glicemia 108
pizza noite
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75 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1289 kcal
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Fat: 37.27g | Prot: 88.63g | Carbs: 149.23g.
Breakfast: Sabor da Terra Semente de Chia, Goji Berry, Aveia em Flocos, Italac Leite Integral Zero Lactose, Yoggi Jabuticaba. Second Breakfast: Chá de Ervas (exceto Camomila, Infusão). Lunch: Maminha, Hortifruti Vinagrete , Palmito, Tio João Arroz Integral Cozido, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Afternoon Tea: Cuca de Banana, Danone Yopro Iogurte Morango. Dinner: Siamar Goji Berry Desidratada, Cacau Show Chocolate Amargo 70%, Konjac Massa MF Espaguete , Molho de Tomate. more...
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Losing 2.8 kg a Week
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Graziela Lollato's Weight History
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