Weigh In record (no journal entry) for 06 January 2024
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59.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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791 kcal
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Fat: 25.14g | Prot: 45.17g | Carbs: 96.53g.
Breakfast: Roscón de Reyes. Lunch: Pescado al Horno o Hervido, PAM Aceite de Oliva en Aerosol, Verduras Salteadas. more...
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Losing 1.4 kg a Week
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