scotysa's Journal, 06 Jan 24


View Diet Calendar, 06 January 2024:
1148 kcal Fat: 35.57g | Prot: 59.79g | Carbs: 141.94g.   Breakfast: Egg, Blueberries , Black Raspberries. Lunch: Kraft Lite Zesty Italian Dressing, Lettuce Salad with Assorted Vegetables, Apples , Happy Farms Finely Shredded Italian Style Cheese, Mama Cozzi Thin Pizza Crust. Dinner: Challenge Spreadable Lite Butter with Olive Oil, Wegmans Light Traditional Italian Dressing, Lettuce Salad with Assorted Vegetables, Simply Nature Seven Grains, Food Lion California Blend Vegetables, Fremont Wild Caught Pink Salmon. Snacks/Other: Peppadew Peppadew, Claussen Dill Pickle Spears, Strawberries, Tostitos Medium Salsa, Baby Carrots , Celery , Cherry Tomatoes, Red Sweet Pepper. more...
2956 kcal Exercise: Apple Health - 24 hours. more...

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I am a calorie counter. Approximately 80 calories here 😃 
06 Jan 24 by member: scotysa

     
 

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