Weigh In record (no journal entry) for 16 October 2015
|
73.2 kg
Lost so far: 16.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2015:
|
1188 kcal
|
Fat: 90.00g | Prot: 66.23g | Carbs: 19.90g.
Breakfast: Lider Creme de Leite, Ceifeiro Semente de Chia, Mãe Terra Farinha de Linhaça Dourada, Ducoco Leite de Coco Autêntico, AdeS Leite de Soja Zero, Abacate. Lunch: Presunto Cozido Magro, Mussarela, Ovo. Dinner: Gelatina Zero, Cupim Assado. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RosimeireFelipe's Weight History
|