Weigh In record (no journal entry) for 07 January 2024
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108.5 kg
Lost so far: 3.4 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1697 kcal
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Fat: 56.48g | Prot: 74.90g | Carbs: 223.19g.
Breakfast: Güldenhof Geflügel-Fleischwurst, Bananen, Herta Finesse Putenbrust, Kaffee mit Milch, Aldi Frischkäsefass Natur, Aldi Baguette Brötchen. Lunch: Rote Beete, Bratensoße, Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Kaffee mit Milch, Quarkbällchen, KitKat Mini, Gut & Günstig Knusper Dinos. more...
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Losing 7.7 kg a Week
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Cherry88.'s Weight History
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