Weigh In record (no journal entry) for 07 January 2024
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84.4 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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3314 kcal
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Fat: 161.20g | Prot: 72.89g | Carbs: 399.09g.
Breakfast: SZ Pandoro senza Zuccheri Aggiunti, Estathé Zero Pesca, Arachidi Tostate a Secco (Salati). Lunch: SZ Pandoro senza Zuccheri Aggiunti, Fior di Natura Maionese senza Uova Vegetale, Revo Tuna Spread Vegan, Sojasun Yogurt di Soia Bianco, Insalata Mista, Io Veg Grattì, Baresa Pesto alla Calabrese, Chef Select Ravioli Ripieni Patate e Funghi Porcini . Snacks/Other: Soder Garden Cocoa & Oat Balls, Snack Day Tortilla. more...
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Gaining 2.8 kg a Week
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