Rekia ).('s Journal, 16 Oct 15

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Weigh In record (no journal entry) for 16 October 2015

56.3 kg Lost so far: 0.3 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2015:

886 kcal

Fat: 50.01g | Prot: 18.33g | Carbs: 85.31g. Lunch: Rührei, Kartoffeln. Dinner: Ja! Frischkäse mit Kräutern, Lidl Kornachter Körnerbrot. Snacks/Other: funny-frisch Chipsfrisch Oriental. more...

1626 kcal

Exercise: Table Tennis (Ping Pong) - 40 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Rekia ).('s Weight History

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Rekia ).('s Journal, 16 Oct 15

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Rekia ).('s Weight History