Weigh In record (no journal entry) for 16 October 2015
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85.4 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2015:
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929 kcal
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Fat: 63.54g | Prot: 47.10g | Carbs: 38.37g.
Breakfast: Bacon. Dinner: Ground Beef (80% Lean / 20% Fat), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Tostitos Hint of Lime Tortilla Chips. more...
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Losing 0.6 kg a Week
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Misswinterandsnow's Weight History
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