Weigh In record (no journal entry) for 16 October 2015
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65.2 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2015:
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1964 kcal
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Fat: 80.93g | Prot: 66.97g | Carbs: 249.90g.
Breakfast: Nature Valley Fruteria, Chicharrón Prensado, Andatti Capuchino Caramelo, Krispy Kreme Glaseada Original. Lunch: Guacamole, Herdez Champiñones Rebanados, Aguascalientes Queso Asadero, Tortilla de Maíz, El Fogoncito Taco al Pastor. Dinner: Nature Valley Trail Mix, Kellogg's Zucaritas, Alpura 2000 Light, Azúcar, Calabaza Cocida (Calabaza Española). Snacks/Other: Dulces de la Rosa Mazapán. more...
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2022 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Taniatorres's Weight History
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