|
又是新的一天！ 今天中午終於可以去打羽球了～
View Diet Calendar, 08 January 2024:
|
1515 kcal
|
Fat: 43.01g | Prot: 69.98g | Carbs: 213.42g.
Breakfast: 咖啡. Lunch: 鮮乳坊 酪蛋白鮮乳, 全家 茶葉蛋（全家）, Costco 莎莎醬, 小黃瓜, Subway 義大利油醋醬, 卜蜂 紅藜燕麥飯. Dinner: 九福 葡萄芝麻沙琪瑪, 哈肯舖 羅勒乳酪法國, Costco 蘿蔓, 炒綠豆芽, 龍鬚菜. Snacks/Other: 新東陽 果汁牛肉乾, 蘋果（去皮）. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|