Weigh In record (no journal entry) for 06 January 2024
|
101.8 kg
Lost so far: 17.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2024:
|
1623 kcal
|
Fat: 30.12g | Prot: 66.38g | Carbs: 265.00g.
Breakfast: Barilla Pan di Stelle Crema, Fage Fruyo Stracciatella. Lunch: Barilla Pan di Stelle Crema, Muller Mousse Proteica Vaniglia. Dinner: Pizza Marinara. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|