Weigh In record (no journal entry) for 08 January 2024
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105.3 kg
Lost so far: 0 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1169 kcal
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Fat: 29.42g | Prot: 69.69g | Carbs: 147.27g.
Breakfast: U Muesli Nature , U Miel de Fleurs, Fruggies Smoothie Ivory, Delisse Lait Écrémé. Lunch: Sauce Béchamel, Riz Blanc (à Longs Grains , Cuit), Notre Jardin Brocolis en Fleurettes, Saumon. more...
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Gaining 0.2 kg a Week
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