Weigh In record (no journal entry) for 08 January 2024
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108.2 kg
Lost so far: 0.8 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1185 kcal
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Fat: 53.36g | Prot: 75.24g | Carbs: 98.45g.
Breakfast: Banana, Queijo Mozzarella, Ovo Cozido. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Congelados da Sônia Carne Desfiada com Abóbora, Arroz Branco (Cozido), Rabada. Dinner: Peito de Frango, Salada Crua, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Natural One Suco de Manga Natural. more...
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Losing 1.4 kg a Week
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@Priscilaa's Weight History
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