Weigh In record (no journal entry) for 08 January 2024
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66.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1540 kcal
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Fat: 59.35g | Prot: 103.54g | Carbs: 148.81g.
Lunch: Mostaza, Tomates, Lechuga, Fuchs Pan Integral, Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo a la Plancha, Tomates Rojos, Jumbo Palta Hass, Queso, Omelet. Snacks/Other: Lider Queque Arena, Durazno, Surco Mix Frutos Secos y Semillas. more...
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Losing 0.2 kg a Week
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danyelamar's Weight History
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