Weigh In record (no journal entry) for 08 January 2024
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74.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1928 kcal
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Fat: 38.51g | Prot: 185.89g | Carbs: 200.19g.
Lunch: Clara de Huevo, Vacío, Peceto, Papa Cocida. Dinner: Tío carlos Arroz Doble Carolina, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Morixe Avena Instantánea, Huevo, Clara de Huevo. more...
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Gaining 5.6 kg a Week
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guille.avendano's Weight History
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