Weigh In record (no journal entry) for 09 January 2024
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54.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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1500 kcal
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Fat: 84.19g | Prot: 58.88g | Carbs: 120.50g.
Dinner: Чебурек, Суп с Фрикадельками, Чебурек. Snacks/Other: Чебурек, Чебурек. more...
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Losing 1.4 kg a Week
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vikkayan's Weight History
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