Weigh In record (no journal entry) for 09 January 2024
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57.6 kg
Lost so far: 0.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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423 kcal
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Exercise:
Cleaning - 1 hour, Bike Machine (Cycling) - 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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