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View Diet Calendar, 09 January 2024:
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635 kcal
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Fat: 27.61g | Prot: 27.14g | Carbs: 70.60g.
Lunch: Jamur Tiram, So Nice Sosis Ayam, Telur Ceplok, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Roma Sari Gandum. more...
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2501 kcal
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Exercise:
Aerobik pemula - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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endahsr30's Weight History
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