SamaraKmpos's Journal, 09 Jan 24

Bom diaaaa, a volta da arrependida kkkkkk
A dieta começando na terça-feira 🫣

View Diet Calendar, 09 January 2024:
821 kcal Fat: 23.63g | Prot: 65.48g | Carbs: 86.16g.   Breakfast: Member's Mark Requeijão Cremoso Light, Chá Verde, Ovo, Pullman Pão Artesano Original, Café, Italac Leite Zero Lactose. Lunch: Tomates, Batata Inglesa Cozida, Azeite de Oliva Extra-Virgem, Salada Verde Mista, Contra-filé Grelhado. Afternoon Tea: Batavo Iogurte Morango, Jasmine Farelo de Trigo. Dinner: Sadia Filé Mignon Suíno Temperado, Tomates. Snacks/Other: Doce de Leite. more...
1530 kcal Exercise: Apple Health - 24 hours. more...

36 Supporters    Support   

Comments 
eu tbm , a volta da arrependida kkk 
09 Jan 24 by member: marciavelozo
aqui tbm :) 
09 Jan 24 by member: anaclarim

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SamaraKmpos's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.